Student Life & Services
TC3 Recreation

TC3 Fitness Center

Personal Trainer Certification Workshop

January 23 & 24, 2010

TC3 is hosting a National Exercise Trainers Association (NETA) personal training certification workshop. There are limited spaces available.

More information

Staff members are available to ensure a safe, effective workout for both the novice and the experienced exerciser. Student memberships are included in your activity fee. Community memberships vary in cost. The men's and women's steam rooms in the main buildings locker rooms are now operational.

Hours

Fall 2009

Monday-Friday, 6 a.m.–10 p.m.
Saturday, 7:30 a.m.–3 p.m.
Sunday, 10:30 a.m.–3 p.m.
1.607.844.6555

Closed

Thursday, November 26
Friday, November 27

Any changes in the schedule will be posted at the center. The fitness center will be closed when the college is closed because of snow or emergencies and on school holidays.

Student Health 101Student Health 101 eMagazine

Check out the new monthly eMagazine devoted to student health – Student Health 101.

Also see Student Health 101’s Self-care Guide.

Second Annual Panther Prowl 5K Race Panthers Prowl

The race took place on Sunday May 10, 2009 at 8 a.m., starting at parking lot 6 at TC3. This year's race had 33 runners completing the challenging loop of TC3's scenic campus.

2009 results (pdf)

Check out some photos from last Prowl!