TC3 Student Life and Services supports a Safe and Healthy Campus by providing an array of health and wellness programs. We encourage students to make pro-active, positive choices that promote personal health. Our Health Educator is here to assist students, staff, faculty, and community partners in developing and delivering effective health programs. Have a question? Call (607.844.8222, Ext.4540) or visit the TC3 Student Health Center
In Healthy Campus 2010, and soon Healthy Campus 2020, the American College Health Association indentified Leading Health Indicators that reflect major public health concerns. TC3 health promotion efforts are designed to meet our student health needs in these, and other, areas.
The Leading Health Indicators are:
- Physical Activity
- Overweight and Obesity
- Tobacco Use
- Substance Abuse
- Responsible Sexual Behavior
- Mental Health
- Injury and Violence
- Environmental Quality
- Access to Health Care
Look for the following health programs and services on campus:
The Options Program
For students who may be concerned about their alcohol or other drug (AOD) use, the Options Program provides assessment, personalized feedback, counseling, and referrals. Options counselors assist students in reducing their risk of experiencing consequences from AOD abuse using research supported best practices of harm reduction including Brief Motivational Interviewing and Alcohol Skills Training. Options counselors also support students who are considering abstaining, or in recovery, from AOD in one-to-one and group settings. Students may be referred to the Program by staff, faculty, relatives, friends, or others. Some students seek education and support in the Options Program on their own. Call 607-844-8222 x4540 for more information.
The Red Watch Band Program
In June 2008, a Stony Brook University faculty member lost her son to acute alcohol overdose while he was finishing his freshman year away at college.
Upon hearing this news, President Shirley Strum Kenny commissioned Milton Glaser to design an education awareness campaign on preventing drinking deaths on college campuses. Alcohol and Other Drug Specialists and student leaders at Stony Brook developed a comprehensive bystander intervention program offered to all students.
The primary component of the program is a four-hour training session in which participants learn how to recognize alcohol emergencies and respond effectively. All participants who complete the RWB training receive CPR certification and are able to understand how alcohol emergencies are medical emergencies that require immediate, professional care.
In collaboration with Cortland Prevention Resources and other community partners, Health Services will provide a Red Watch Band training on Sunday September 11 from 2-5 p.m. All students are welcome. Visit the TC3 Student Health Center for more information and to sign up.
The Panther Fitness Challenge
The Panther Fitness Challenge is collaborative Student Life and Services Safe and Healthy Campus initiative that provides students an exciting opportunity to improve their health (body composition cardiovascular endurance, and physical strength) through friendly team competition. During the Ten Week Fitness Challenge, participants receive individualized fitness training, education, and nutritional counseling, as well as motivation and support from the entire Panther Fit Staff.
In addition to prizes for fitness challenge winners, grand prizes will be awarded to the most improved team and individual.
Apply by completing an application and submitting it to the Student Health Center, room 118A, by 4 p.m. on Friday, February 8, 2013. Applications are available at the Health Center and Fitness Center. Applicants must be 18 years of age or older. For more information, visit the TC3 Student Health Center.
Alcohol Awareness Month (AAM)
April is National Alcohol Awareness Month, and at TC3 we’ll recognize the risks, and consequences, of alcohol abuse with a number of displays and activities. If you and/or your student organization is interested in participating in the planning or delivery of programming for AAM, visit the TC3 Student Health Center.
Don’t Cancel That Class!
The Health Educator and other Student Life and Services staff are available to provide health education programs for course meetings. Faculty and adjuncts, if you know in advance that you will not be available for a class meeting, Don’t Cancel That Class! Instead, contact the Health Center to schedule an in class program with your students. All programs are delivered with an engaging, interactive sharing of information and values. Topics include alcohol and drug abuse prevention, violence prevention, stress reduction, flu and disease prevention, exercise prescription, and more. Call or email the Health Educator for more information or to schedule a program two or more weeks before the class date.
Step Up is an interactive, media-supported educational program that promotes critical analysis of men’s violence against women, its contributing factors, and its consequences on men and women. In Step Up, we examine men’s and women’s roles in preventing men’s violence against women including sexual assault and stalking (as empowered bystanders), dissect the myths regarding alcohol and consent, and build students’ skills and motivation to reduce incidents of men’s violence against women involving their friends, teammates, roommates, and peers.
Step Up is provided to TC3 Resident Advisors each semester, and is available for student organizations, athletic teams, and other groups. Call or visit the TC3 Student Health Center for more information.
HIV Testing and Education
New York State Public Health Law now requires documentation that all patients (ages 13‐64) receiving primary care or hospital services have been offered the opportunity to test for HIV. Testing at TC3 is for a fee.
To get tested:
- Talk with your health care provider.
- TC3 Student Health Services and Counseling, Career and Transfer Services provide HIV blood testing (fees apply). Schedule an appointment.
- Tests are available at various locations in the Ithaca community. For more information, please ask someone in the TC3 Health Center. Fees and testing details vary.
HIV testing and results are confidential. Any individual who tests positive will be assisted with access to follow up care.
Safer Sexuality Programming
Community partners Planned Parenthood and the Jacobus Center are available to join our Health Educator and TC3 colleagues in providing safer sexuality programming. Previous events have including interactive games, trivia, food, and prizes. Spring 2011 schedule TBD. Contact the Health Educator for more information or to schedule a safer sex program for your student group.Schedule an appointment at the TC3 Student Health Center for any of the following:
- Smoking cessation counseling
- Birth control education
- Blood pressure and cholesterol screenings
- Nutrition information
Matt Kiechle, Health Educator